The Importance of Nutrition in Healing Eczema
Part Three: Essential Fatty Acids and the Omega-6: Omega-3 Ratio By Carrie Rutledge, Nutrition Therapist Master Vegetable Oils and Chronic Inflammation Essential fatty acids are essential because we must get them through our diet. Omega-6 (LA- linoleic acid and Arachidonic Acid) and Omega-3 (ALA-alpha-linolenic acid) are imperative to great skin health. ALA needs to […]

