Entries by Meredith Gaston

,

Why It’s Important to Buy Supplements from a Trusted Source

In today’s world, supplements are everywhere: on store shelves, in social media ads, and especially online marketplaces like Amazon. While the convenience and pricing can be tempting, not all supplements are created equal, and what’s in the bottle might not match what’s on the label. At Longevity Health Center, we believe supplements should support and […]

,

 How Stress Disrupts Hormones

By Savannah Bailey, Integrative Health Practitioner, Longevity Health Center Prolonged stress may be wreaking havoc on your body. Our bodies were not designed to handle the high levels of stress many of us face daily. Stress triggers complex processes in our nervous system that dictate how we respond, but when stress becomes chronic, these systems […]

Podcast Spotlight: Tick Boot Camp 

An interview with Bioenergetic Practitioner Anna Powers   Longevity’s Bioenergetic Practitioner Anna Powers was a recent guest on the Tick Boot Camp podcast for a great discussion on holistic healing, Lyme disease, and chronic illness recovery.    Tick Boot Camp was created to help people liberate themselves and others from suffering caused by Lyme disease […]

,

All About Detox and Binders

All About Detox and Binders By Dr. Alice Honican, L.Ac., ND When I first began studying naturopathic medicine, I came across an analogy that stayed with me for over 20 years. Imagine your body as a bathtub with multiple faucets and drains. Some faucets fill the tub with clean, nourishing water, while others pour in […]

Understanding Mold Testing and Strategies for Optimal Health with Carrie Rutledge

By Carrie Rutledge, Nutrition Therapist Master, Patient Coordinator    Navigating Living in Mold-Affected Environments My daughter and I began to express some varied physical symptoms including skin rashes and lowered immunity after moving into our new home. Mold illness is rarely discussed in mainstream medicine and mold testing has a high rate of inaccuracy. It’s […]

Podcast Spotlight: The Healing Grove with Dr. Kristin Reihman 

Naturopathic Medicine and Bioenergetic Testing with Dr. Alice Honican Longevity Owner and Lead Practitioner Dr. Alice Honican was recently featured on The Healing Gove with Dr. Kristin Reihman. During this great conversation, Dr. Honican discusses the principles and benefits of naturopathic medicine. She explains how it focuses on treating the root cause of health issues […]

,

What is Mast Cell Activation Syndrome? 

What is Mast Cell Activation Syndrome?  By Mariela Amiri, Traditional Naturopath & Patient Coordinator  Mast Cell Activation Syndrome (MCAS) causes a range of symptoms due to an overactive immune response, often triggered by other factors. The symptoms can vary widely depending on which systems are affected, but may include hives, flushing, itching, runny nose,  abdominal […]