When we talk about the gut, we often hear about a variety of diet advice and maintaining a healthy weight. The truth is, your gut has a deeper story. There’s more to it than just digestion. It’s intricately linked to our brains, commonly known as the gut-brain connection. Your gut health influences your emotions and […]
Part 1: Lowering Inflammation By Carrie Rutledge, Nutrition Therapist Master The “Why?” Behind this Series I am the proud mother of a healthy five-year old girl who began struggling with Atopic Dermatitis, or Eczema, at 3 years of age. I approached this chronic inflammatory disease by exploring the root cause, instead of with topical […]
Here at Longevity, our mission is to love God and serve people, and we love hearing stories from patients who have experienced amazing transformations with their health. Enjoy this interview with our patient, Philip, as he shares his story of improved health and quality of life! Describe your primary health concerns when you first […]
By Mariela Amiri, Traditional Naturopath & Patient Coordinator In part 1 of this series we dove into the world of parasites, looking at the types of organisms that can infect humans and the symptoms and havoc they can wreak in the body. Now let’s take a look at the holistic steps we can take […]
By Mariela Amiri, Traditional Naturopath & Patient Coordinator Nobody likes to think about worms, amoebas, and other creepy crawlers living inside our bodies! But unfortunately, this is a very real and common health concern. In fact, parasitic infections are quite common in the United States, affecting millions of Americans through new or chronic infections. […]
By Janelle Bertler, Traditional Naturopathic Practitioner In our healing journeys, the ghost of emotional trauma often plays a significant role. The adage, “No one gets out of childhood without traumas,” resonates profoundly as a universal truth. Trauma, however, is not solely confined to the grand, dramatic events that come to mind. While abuse, betrayal, […]
By Mariela Amiri, Traditional Naturopath & Patient Coordinator What are EMFs? Electromagnetic Fields or EMFs are invisible fields created by the charges and currents of electrical entities. Much like gravity, these fields are invisible to the naked eye, yet have a great negative impact on our bodies. Natural EMFs are present everywhere in the […]
By Carrie Rutledge, Longevity Patient Coordinator Who are the largest consumers of saturated fat in the world? It may surprise you to know that Spain, France, and most European countries are some of the biggest consumers of dietary saturated fats[1]; yet are leading in health outcomes. In reference to the 2019 global report on healthiest […]
By Carrie Rutledge, Longevity Patient Coordinator I try to pack a healthy school lunchbox for my daughter every day to help fuel her for a full day of learning. The options at the grocery store can be overwhelming, but my main focus is on avoiding toxic ingredients, especially hydrogenated oils. These include seed […]
An Interview with Dr. Kathryn Hale, Abundant Health Life Here at Longevity, we love partnering with and promoting like-minded practitioners in the community as we come alongside our patients on their wellness journeys. One of those practitioners is Dr. Kathryn Hale. Dr. Hale is a board-certified OBGYN with specialized training in Functional Medicine […]
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