Entries by Meredith Gaston

Rhythms of Renewal: Creating Life Balance for Whole Health

Rhythms of Renewal: Creating Life Balance for Whole Health   When you think of living “health,” what picture evolves in your mind? What does it look like to live an extraordinary life of abundant health? Is eating more nutrient-dense foods a solution for you? Maybe exercising or becoming more active is a part of your […]

The Many Benefits of Acupuncture for Mind, Body, and Spirit

The Many Benefits of Acupuncture for Mind, Body, and Spirit An Interview with Dr. Kiwon Han, Licensed Acupuncturist, Doctor of Oriental Medicine   Are you curious about Acupuncture and whether it could be beneficial for you? If so, here’s a little Acupuncture primer!  Meridians are energy channels which course throughout the body. Chi circulates via […]

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