Description
- Calm Spirit helps regulate the body’s response to stress by easing emotional tension, improving sleep quality, and supporting a calm, grounded mood. It’s ideal for those who feel anxious, irritable, or fatigued from prolonged stress, especially when symptoms include restless sleep, heart palpitations, dry mouth, or digestive changes.
- In Traditional Chinese Medicine (TCM), these symptoms often arise from a deficiency of Heart yin and blood, with internal heat disturbing the spirit (Shen). Calm Spirit nourishes the Heart, restores inner fluid balance, and calms the Shen — creating space for rest, emotional clarity, and resilience.
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