Entries by Meredith Gaston

The Importance of Nutrition in Healing Eczema

Part Three: Essential Fatty Acids and the Omega-6: Omega-3 Ratio By Carrie Rutledge, Nutrition Therapist Master    Vegetable Oils and Chronic Inflammation Essential fatty acids are essential because we must get them through our diet. Omega-6 (LA- linoleic acid and Arachidonic Acid) and Omega-3 (ALA-alpha-linolenic acid) are imperative to great skin health. ALA needs to […]

The Importance of Nutrition in Healing Eczema  

Part 2: Gut Permeability and Chronic Inflammation  By Carrie Rutledge, Nutrition Therapist Master    Gut Permeability and The Immune Response   Hippocrates once said that “All disease begins in the gut”. Studies are increasingly showing that eczema  and gut health are linked and when there is an imbalance of gut or skin flora, we now […]

Gut Harmony: Setting a Foundation Toward Holistic Health

When we talk about the gut, we often hear about a variety of diet advice and maintaining a healthy weight. The truth is, your gut has a deeper story. There’s more to it than just digestion. It’s intricately linked to our brains, commonly known as the gut-brain connection. Your gut health influences your emotions and […]

The Importance of Nutrition in Healing Eczema  

Part 1: Lowering Inflammation By Carrie Rutledge, Nutrition Therapist Master    The “Why?” Behind this Series I am the proud mother of a healthy five-year old girl who began struggling with Atopic Dermatitis, or Eczema, at 3 years of age. I approached this chronic inflammatory disease by exploring the root cause, instead of with topical […]

Parasites Part 1: All About These Creepy Crawlers and the Havoc They Can Wreak 

By Mariela Amiri, Traditional Naturopath & Patient Coordinator   Nobody likes to think about worms, amoebas, and other creepy crawlers living inside our bodies! But unfortunately, this is a very real and common health concern. In fact, parasitic infections are quite common in the United States, affecting millions of Americans through new or chronic infections. […]