Entries by Jane Edwards

The Wonders of Apple Cider Vinegar

Post by Seneca Anderson, DOM, ND, L.Ac. At Longevity, we talk a great deal with our patients about the importance of keeping an alkaline internal terrain.  As many health studies have proven, cancer cells and other toxins can only thrive in an acidic environment.  In addition to staying well hydrated and eating plenty of fresh […]

Debunking the Common Myths of Heart Disease

By Cristina McMullen, Certified Wellness Coach, Bio-Energetic Practitioner For the past 50 years, the medical community has vigorously promoted the notion that high cholesterol is the primary risk factor of coronary heart disease, and that a diet high in saturated fat and cholesterol causes cardiovascular problems. During this time, we have been told to adhere […]

Sugar Season is Here

By Cristina McMullen, Certified Wellness Coach, Bio-Energetic Practitioner Have you ever sat back and wondered why “flu season” starts around mid-October and lasts all the way until March/April?  What is going on this time of year that makes our bodies an ideal environment for these microbes to thrive? Sugar Season This is the time of […]

Dr. Anderson’s Favorite Adaptogens

When you think of Adaptogens, think of these three S words: Strength, Stamina and Stress Relief! To qualify as an Adaptogen, an herb must be completely safe and non-toxic, it must have broad uses for health, and it must specifically reduce stress, both mental and physical. To put it simply: Adaptogens help you adapt. By […]

Pumpkin: Fall’s Superfood

By Cristina McMullen, Certified Wellness Coach, Bio-Energetic Practitioner Fall is finally here, which means it is time for pumpkins! Whether it be carving pumpkins, drinking pumpkin spice lattes, or eating pumpkin pie, pumpkins embody everything festive and comforting about fall and the coming cooler weather.  But there is much more to these gourds than pretty decorations, […]

Dietary Guidelines to Boost Brain Function

School is back in session in Georgia!  Check out these dietary tips for boosting your child’s cognitive function this school year. Don’t Skip Breakfast! Breakfast is by far the most important meal of the day and skipping it takes a negative toll on brain function.  Unfortunately, the American model of breakfast includes sugar-laden cereals, toast, […]

Natural Alternatives for Boosting Brain Power

By Cristina McMullen, Certified Wellness Coach, Bio-Energetic Practitioner As we ramp up for another school year, are you looking to boost your child’s cognitive function the natural way?  Check out these high-quality supplement options in the Longevity Nutrition Shop. NEURO METHYLATION CREAM This cream contains the pre-methylated forms of B12 and folate (B9). These B […]

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Susan Flaherty’s Testimonial

Here at Longevity, we love hearing testimonials from our patients who have experienced amazing transformations with their health.  Enjoy this story from a patient who has seen miraculous improvements in her quality of life.  If you have a testimonial to share, we’d love to hear from you and use your story to encourage others!  It […]

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Sharon’s Health Transformation

Here at Longevity, we love hearing testimonials from our patients who have experienced amazing transformations with their health.  Enjoy this story from a patient who has seen miraculous improvements in her quality of life.  If you have a testimonial to share, we’d love to hear from you and use your story to encourage others!  Dear […]

Improve Sleep Quality the Natural Way

One of the most common complaints we get from our clients at Longevity is trouble sleeping.  Some people can’t get to sleep, some can’t stay asleep, and then others just don’t feel like they go into a deep, restorative sleep.  Millions of Americans are plagued with insomnia, which is why sleeping pills, including tranquilizers, are […]