Entries by Jane Edwards

Spring is in the Air

5 Steps to Detoxify Your System This Season    By Alice Honican, ND L.Ac. Bio-Energetic Practitioner I have now been practicing Acupuncture and Naturopathic Medicine at Longevity for 14 years! Every case I see is different, and I have the job of being an investigator, attempting to get to the root cause of patients’ symptoms. […]

Eat Right, Bite by Bite

By Cristina McMullen, ND, Certified Wellness Coach  Did you know that March is National Nutrition Month? A whole month dedicated to nutrition! How cool is that? This awareness is so needed in our country, especially since about half of all American adults (117 million individuals) have one or more preventable chronic diseases, many of which […]

Blues Busters: Tips for Beating Seasonal Depression the Natural Way 

By Dr. Seneca Anderson, DOM, ND, L.Ac. Baby, it’s cold outside! As we head into the winter months, it’s a great time to check in with your mental and emotional well-being and take steps to prepare your mind, body, and heart for the chilly months ahead. According to Psychology Today, “Seasonal Affective Disorder, or SAD, […]

Amy’s Healing Story

Here at Longevity, our mission is to love God and serve people, and we love hearing stories from patients who have experienced amazing transformations with their health. Enjoy this interview with our wonderful patient, Amy, who has experienced freedom from disease and a tremendous improvement in her quality of life. What were your primary health […]

How to be a Flu Fighter: Don’t Just Put a Band-Aid On It

by Rosie Steele, Patient Coordinator I recently saw a television commercial advertising free flu shots at a national pharmacy retail chain.  The commercial was so well done!  As upbeat music played in the background, images of beautiful, vibrant people were displayed… young and old dancing together under starry skies; a pair of BFFs piggy back […]

Oil Pulling for Dental Health

Oil pulling is thought to help remove bacteria and improve oral hygiene by breaking through plaque barrier and drawing toxins out of your body. The concept is simple: you swish a couple teaspoons of oil (common choices are coconut, sesame or olive oils) around the mouth for 10 to 20 minutes. This is done primarily […]

How Regular Office Visits with Your Naturopath Benefit Your Health

By: Alice Honican, L.Ac, ND Are you visiting your Natural Health Practitioner on a regular basis?  If not, minor, undetected issues could grow into major health concerns. Regular check-ups can protect you from the common and seasonal illnesses that causes your family to miss work and school, and can even prevent chronic illness processes. This […]


How HOCATT Transformed My Quality of Life

How HOCATT Transformed My Quality of Life: A Testimonial by Kimberly I. Here at Longevity, we love hearing stories from patients who have experienced amazing transformations with their health. Enjoy this Q&A with a patient who has seen vast improvements in her quality of life by incorporating HOCATT into her protocol.  The acronym HOCATT stands for […]

Health from the Outside-In: Rethinking Your Daily Beauty Regimen

By Rosie Steele, Lead Patient Coordinator Growing up in the Anderson Family, I have always been a person who thought about my health from the inside out. For as long as I can remember I have sought to eat a healthy and whole food diet, packing in great nutrition from foods rich in antioxidants, minerals, […]